
Managing Type 2 Diabetes: A Comprehensive Lifestyle Guide
Learn effective strategies for managing Type 2 diabetes through diet, exercise, and medication. Our endocrinologist shares practical tips for maintaining healthy blood sugar levels.
Expert medical insights, health tips, and wellness advice from Yusjib Industrial Medicare's healthcare professionals
Browse our comprehensive collection of medical articles and health guides
Heart disease remains the leading cause of death globally, but the good news is that most heart conditions are preventable. In this comprehensive guide, Dr. Yusuf Abdulraheem shares essential insights on maintaining cardiovascular health, recognizing warning signs, and understanding treatment options available at Yusjib Industrial Medicare.
Read Full ArticleStay updated with the latest medical insights and health tips from our experts
Learn effective strategies for managing Type 2 diabetes through diet, exercise, and medication. Our endocrinologist shares practical tips for maintaining healthy blood sugar levels.
Addressing mental health challenges in professional environments. Discover how employers and employees can create supportive workplace cultures for better mental wellness.
Discover the essential nutrients and foods that boost your immune system. Our nutritionist explains how proper diet can help prevent illness and promote overall health.
Important health considerations for women over 40, including recommended screenings, hormonal changes, and preventive care strategies for optimal health and wellness.
Understanding the importance of childhood vaccinations, vaccination schedules, and addressing common concerns parents have about immunizing their children.
Learn to identify medical emergencies that require immediate attention versus conditions that can wait for regular appointments. Essential knowledge for every family.
Daily wellness advice from our medical experts
Drink at least 8 glasses of water daily to maintain optimal body function and support overall health.
Aim for 7-9 hours of quality sleep each night to boost immunity and improve mental clarity.
Engage in at least 30 minutes of moderate physical activity most days of the week.
Schedule annual health screenings and don't skip routine medical appointments.
Our experienced medical team is ready to provide personalized healthcare advice and treatment. Book your appointment today for comprehensive medical care.