Health & Wellness Blog

Expert medical insights, health tips, and wellness advice from Yusjib Industrial Medicare's healthcare professionals

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Browse our comprehensive collection of medical articles and health guides

Cardiology

12 Articles

Diabetes

8 Articles

Mental Health

15 Articles

Nutrition

10 Articles

Women's Health

9 Articles

Prevention

14 Articles

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Latest Health Articles

Stay updated with the latest medical insights and health tips from our experts

Mental Wellness
Mental Health
Dr. Michael Chen Jan 10, 2024 7 min read

Breaking Mental Health Stigma in the Workplace

Addressing mental health challenges in professional environments. Discover how employers and employees can create supportive workplace cultures for better mental wellness.

Nutrition Guide
Nutrition
Dr. Emily Rodriguez Jan 8, 2024 6 min read

Building Immunity Through Proper Nutrition

Discover the essential nutrients and foods that boost your immune system. Our nutritionist explains how proper diet can help prevent illness and promote overall health.

Emergency Care
Emergency Care
Dr. Robert Thompson Jan 1, 2024 4 min read

When to Visit the Emergency Room: A Quick Guide

Learn to identify medical emergencies that require immediate attention versus conditions that can wait for regular appointments. Essential knowledge for every family.

Quick Health Tips

Daily wellness advice from our medical experts

Stay Hydrated

Drink at least 8 glasses of water daily to maintain optimal body function and support overall health.

Quality Sleep

Aim for 7-9 hours of quality sleep each night to boost immunity and improve mental clarity.

Regular Exercise

Engage in at least 30 minutes of moderate physical activity most days of the week.

Regular Checkups

Schedule annual health screenings and don't skip routine medical appointments.

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